Becoming Part of the Forest
成為森林的一部分
Becoming Part of the Forest was an embodied listening experience created for the 30th anniversary of Dongyanshan Forest Recreation Area.
Combining guided breathing, slow movement and environmental listening, the experience began with the ground beneath the feet, the weight of the body and the rhythm of breath. Participants imagined their feet extending like roots and their arms opening like branches, gradually sensing the relationship between their own movements and the surrounding forest.
The experience invited participants to move beyond observing nature from a distance and recognise themselves as active participants within a living ecosystem.
《成為森林的一部分》是一場在東眼山森林中展開的身體聆聽體驗，結合呼吸引導、緩慢移動與環境聲音。
參與者從腳下的土地、身體的重量與呼吸開始，想像雙腳向下生根、手臂如枝葉般延展，逐漸感受自身節奏與森林之間的關係。
這場體驗邀請人們離開觀看自然的距離，不再只是站在森林之外的觀察者，而是透過身體與聆聽，重新認識自己也是生態環境中的參與者。